Monday, January 18, 2010

Superfood Smoothie!

Are you having some problems getting you little ones to eat their veggies? Here's a little recipe trick that you can work in at breakfast or snack!

1/2 banana
1/2 cup frozen blueberries
1 tbsp. natural organic peanut butter/almond butter
small handful washed baby spinach
1 cup vanilla soy/rice milk
6-7 ice cubes

*If you want, you can also add 1/2 cup yogurt and or 1/2 cup of lightly steamed beets for fun color and nutrient value for Vitamin A, and Betaine.

Enjoy!

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